INTEGRATIVE WELLNESS COLLECTIVE IS NOW LIVE! SEPTEMBER 2025 WEBSITE INSTAGRAM FACEBOOK BOOK NOW ✨EXCITING NEWS✨ Integrative Wellness Collective is officially LIVE and ready for you to join! Click here to join! Come be part of a supportive community where you’ll find: 🌿 Free resources 🌿 Expert tips 🌿 Connection with like-minded individuals This is a special space created to support each other’s growth, deepen our relationships with self and others, and celebrate authentic expression — all...
18 days ago • 1 min read
Autumn Wellness Reset: Falling Back into School & Self-Care SEPTEMBER 2025 NEWSLETTER WEBSITE INSTAGRAM FACEBOOK BOOK NOW Falling Back into School & Self-Care: As the golden hues of autumn arrive and the back-to-school season settles in, we’re reminded that change is in the air. This time of year isn’t just about fresh notebooks and new schedules—it’s also an opportunity to reset, realign, and embrace wellness in our daily lives. Just as the trees release their leaves, we too can let go of...
26 days ago • 4 min read
HELLO, AUGUST! HELLO, WELLNESS! AUGUST 2025 NEWSLETTER WEBSITE INSTAGRAM FACEBOOK BOOK NOW Hello, August! Hello, Wellness! August is here, and so is National Wellness Month—a perfect excuse (as if we needed one) to slow down, breathe deeply, and sprinkle a little extra care into our days. Think of it as a month-long love letter to your mind, body, and soul. Whether it’s taking a walk in the sunshine, sipping water like it’s your favorite drink, or simply saying “no” to things that drain...
about 2 months ago • 3 min read
Take Charge of Your Wellness! July 2025 NEWSLETTER WEBSITE INSTAGRAM FACEBOOK BOOK NOW 🌿Take Charge of Your Wellness🌿 This month, we’re inviting you to reconnect with your body, mind, and spirit—and take charge of your wellness journey. Whether it’s trying a new therapy, attending a healing session, or simply setting aside time to rest, every small step counts. Inside this month's newsletter, you’ll find upcoming events, new & spotlighted practitioners, and helpful tools to support you on...
3 months ago • 5 min read
Introducing Our Newest Providers and Offerings! June 2025 NEWSLETTER WEBSITE INSTAGRAM FACEBOOK BOOK NOW 🌿Embracing Growth and Connection🌿 Welcome to June! As the days get longer and brighter, we’re embracing this season of growth, healing, and connection. This month brings exciting updates from our providers and a variety of offerings to support your wellness journey. From new classes and expanded services to seasonal specials and inspiring shifts within our team, there's something for...
4 months ago • 8 min read
Spring into Wellness! April 2025 NEWSLETTER WEBSITE INSTAGRAM FACEBOOK BOOK NOW 🏵Transforming from the Inside Out Spring is the season of transformation! Just as nature begins to bloom and stretch toward the sun, our bodies and minds crave the same awakening. It's the perfect time to realign with our wellness goals, invite in fresh energy, and shed what no longer serves us. This month, we’ll explore ways to support your body’s natural rhythm of renewal—through movement, mindfulness, and...
4 months ago • 4 min read
Rooted & Rising at IHWC! May 2025 NEWSLETTER WEBSITE INSTAGRAM FACEBOOK BOOK NOW 🏵 Better Late Than Never! ⏳ Hello IHWC Family, It’s been a whirlwind of changes and exciting developments here at IHWC, and we’re finally catching our breath just long enough to share some updates! Better late than never, right? This May newsletter comes with a lot of heart, a little humor, and a whole lot of transformation. As we navigate these exciting shifts—growing our team, expanding our space, and launching...
5 months ago • 6 min read
Small Changes That Can Make a Big Difference MARCH 2025 NEWSLETTER WEBSITE INSTAGRAM FACEBOOK BOOK NOW Integrating Healthy Habits Spring is approaching and this is a great time to integrate healthy habits! Making changes in our routines can feel intimidating, but thankfully there are a lot of little, easy changes we can make to positively impact our health and wellness. This month we will discuss: Little things you can do every day to make a difference in your health. Upcoming Float and Sauna...
7 months ago • 1 min read
Balance and Change FEBRUARY 2025 NEWSLETTER WEBSITE INSTAGRAM FACEBOOK BOOK NOW Exciting Updates! This month we are focusing on balance. A big part of achieving balance in our lives can be holding space for change, and accordingly we have some exciting changes coming up at IHWC! This month we’d like to: Introduce two new providers: Kira Reoch ~ Craniosacral Therapy and IV Therapy Isabella Nemec ~ Sound Healing Discuss the importance of balance Highlight the upcoming IPT rate increase Take a...
8 months ago • 3 min read