🌿Take Charge of Your Wellness🌿
This month, we’re inviting you to reconnect with your body, mind, and spirit—and take charge of your wellness journey. Whether it’s trying a new therapy, attending a healing session, or simply setting aside time to rest, every small step counts.
Inside this month's newsletter, you’ll find upcoming events, new & spotlighted practitioners, and helpful tools to support you on your healing path.
Let’s thrive—together
✨ What’s Inside This Month:
- Monthly newsletter subscriber winner
- Yin Yoga
- Welcome May Hawthorn & Wade Bettis
- Intuitive Healing Circle - July 24th
- Childbirth Education Class
- Sound Healing - August 12th @ 6 pm
Congratulations to Kasey!
Kasey won our monthly random subscriber drawing for a free float or infrared sauna session here at Integrative Health and Wellness! We will be reaching out to you by email to get you set up and ready to relax!
✨Welcome May Hawthorn, LMT, LE, CMMP✨
Licensed Massage Therapist & Esthetician
Now Accepting New Clients
We are thrilled to welcome May Hawthorn, to our Integrative Health & Wellness family!
May brings over 22 years of experience as a Licensed Esthetician and 8 years as a Licensed Massage Therapist, with a strong background in both spa settings and clinical
bodywork. Her extensive training includes certification as a Certified Medical Massage Practitioner (CMMP) through the Science of Massage Institute, where she utilizes evidence-based protocols to address chronic and debilitating conditions such as TMJ dysfunction, chronic low back pain, and piriformis syndrome.
Her educational journey has taken her through respected programs at Monterey Peninsula College, Five Branches University of Traditional Chinese Medicine, and Lane Community College. May also holds advanced training in lymphatic therapies, including the Vodder Method of Manual Lymphatic Drainage and Chikly Lymphatic Drainage Therapy (Levels 1 & 2).
With a deep interest in the autonomic nervous system and the brain, May is especially passionate about supporting those experiencing anxiety and depression, using massage therapy as a tool for improved emotional self-regulation and nervous system balance.
Whether you're seeking targeted therapeutic care or nurturing support for emotional wellness, May brings a wealth of skill, compassion, and knowledge to every session.
We're so excited to have her as part of our healing community!
Come say hello and book your session today.
Please text for an appointment (541) 207-8240 or call IHWC (541) 523-9664
🌀Welcome Wade Bettis🌀
We are honored to welcome Wade Bettis to our Integrative Health & Wellness family!
After an extraordinary 54-year career practicing law, Wade is now shifting his lifelong passion and wisdom into his role as a hypnotherapist, a field in which he’s worked for over 30 years. Holding two doctorates, including a Ph.D. in Psychology, Wade’s doctoral dissertation focused on past life exploration—which he now recognizes as parallel lives, offering profound insight into the multi-dimensional nature of our existence.
Wade’s work is centered around guiding others into higher states of consciousness and alternate realms of reality, where clients can connect with their Spirit Guides, departed loved ones, Ascended Masters, Angels, and even Source—the divine energy that connects us all.
He helps clients uncover how their soul’s journey—including lives beyond this one—continues to influence the present, offering tools for deep self-healing, transformation, and spiritual awakening. Wade also assists those seeking answers to life’s biggest questions:
Where do we come from? Why are we here? And where are we going?
If you’re ready to explore the soul-level meaning behind your life and challenges, Wade is here to guide you on that sacred journey.
We are blessed to welcome Wade!
For appointments, please call IHWC at (541) 523-9664
🌿Carisa (Achevee) Scheduling Update
Carisa of Achevee Massage is currently unable to accept new clients until our expansion is complete. She is committed to providing the highest quality care and, due to limited room availability, is unable to accommodate everyone at this time.
With our upcoming expansion, Carisa will no longer be sharing a space and will have increased availability. This will allow her to better serve her existing clients and welcome new ones in the near future.
Carisa has been continuing her professional development, and we’re thrilled to announce that she has recently fulfilled the requirements to become an Associate Member of the Society of Ortho-Bionomy International®. This important milestone highlights her commitment to offering advanced, effective bodywork to support her clients’ healing and well-being.
For more information on Ortho-Bionomy®, click the link below.
Thank you for your understanding and continued support!
🧿Intuitive Energy Works
Misty Fowlds is a trauma-informed, Certified Accunect and Advanced Reiki practitioner (as she has worked over a decade working with and advocating for abused women and children). She offers Remote/Distance healing sessions. If you are feeling stuck, Accunect may be for you.
What is Accunect?
Did you know the body is infinitely wise and knows exactly what it needs to heal? Accunect is a complete energy healing system based on Chinese Medicine Theory, quantum physics and much more. It stands on the shoulders of osteopathic theory, applied kinesiology, and many other ancient healing systems to promote transformation on a physical, mental, emotional, and spiritual plane. By tapping into the body's field we can harness your body's innate healing system to release any stuck conditions (based on priority).
How it works:
We begin by working with you on an individual level to understand what is holding you back and where you are feeling stuck. Then we help you envision the health, life, or outcome you desire. Using your body's own unique and innate healing system we are guided (by your body) using the Accunect Health Map, in prioritizing which blocks your body is ready to release at this moment. Through focusing the energy and tapping the head and the heart the body begins to shift out of old patterns.
Many healing modalities work at the physical level. Accunect works at the spiritual level to heal the body, resulting in accelerated transformation.
Currently, Misty is offering Distant/Remote Sessions that can be done from the comfort of your own home, over the phone or video conferencing.
Misty Fowlds "Connect, Heal, Transform"
www.ienergyworks.com (970) 739-9555
Abundant Life Wellness with Kira
✨ Due to High Demand!✨
Kira is now offering Craniosacral Therapy and Foot Detox sessions two days a week!
Kira is also still accepting new patients, so now is a great time to begin your wellness journey.
Appointments fill quickly—book today!
Call for more information and for available appointments or book online.
Imagine Hypnotics
Hypnosis: A powerful tool for Inner transformation.
Hypnosis is gaining more recognition in the wellness world—and for good reason. This gentle, guided technique taps into the power of the subconscious mind to help create lasting change, release stress, and support healing on all levels.
Unlike what you might see in movies, hypnosis is not about losing control. In fact, it’s quite the opposite—it’s about regaining control over patterns, beliefs, or behaviors that no longer serve you. During a session, you enter a relaxed, focused state where your mind becomes more open to positive suggestions and new possibilities.
Jenn also offers life coaching and often blends it with hypnosis for even greater results. Life coaching helps you set goals, identify obstacles, and create a clear path forward, while hypnosis supports the deep inner shifts needed to sustain change. Together, these modalities provide both the structure and the subconscious support needed for real transformation.
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Your reviews make a difference, and we appreciate your support!
Stay tuned, stay well, and as always—thank you for being a part of our community.
With gratitude,
The Team at Integrative Health and Wellness
