Exciting Updates!
This month we are focusing on balance. A big part of achieving balance in our lives can be holding space for change, and accordingly we have some exciting changes coming up at IHWC! This month we’d like to:
- Introduce two new providers:
- Kira Reoch ~ Craniosacral Therapy and IV Therapy
- Isabella Nemec ~ Sound Healing
- Discuss the importance of balance
- Highlight the upcoming IPT rate increase
- Take a quick look at the Heart and Soul Wellness Event!
Congratulations to Toney!
Toney won our monthly random subscriber drawing for a free float or infrared sauna session here at Integrative Health and Wellness! We will be reaching out to you by email to get you set up and ready to relax!
Big things are happening at Integrative Health & Wellness Center!
We’re expanding, welcoming new providers, and adding new offerings to better serve our community. Stay tuned for more details—we can’t wait to share what’s next!
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Introducing Two New Providers!
We are very excited to welcome two new providers starting at IHWC!
Introducing Kira Reoch
We are thrilled to welcome Kira, who is bringing Craniosacral and IV Therapy to IHWC!
Craniosacral therapy is a gentle massage technique that uses light touch to release tension around your body's connective tissue network called the fascia. Craniosacral therapy can provide relief from neck and back pain, headaches, stress, and more.
IV Therapy, or intravenous therapy, is a way to deliver minerals, antioxidants, and vitamins directly into your bloodstream. IV Therapy benefits can include boosted hydration, immune support, increased energy, and pain relief. Appointment availability is coming soon!
Kira is booking Craniosacral Therapy clients NOW! Call (541) 523-9664 or book on website HERE
Introducing Isabella Nemec
We are thrilled to welcome Isabella as a second sound healing provider to join our current sound healing provider Gaylene! Isabella will be offering monthly sound healing sessions in the spring. In the meantime, she will offer private one-on-one or group sessions by request.
From Isabella:
Sound healing works on a vibrational level, resonating with the body’s natural frequencies to restore balance and harmony. On a quantum level, the sound waves interact with the energetic fields of the body, helping to release stagnant energy and realign your system. This energetic balance supports the physical body by reducing stress, calming the nervous system, and enhancing the body’s natural ability to heal and restore itself.
Instruments like singing bowls create frequencies that guide the mind and body into a state of equilibrium, promoting deep relaxation and holistic renewal. This spring, I’m thrilled to offer sound healing sessions designed to help you realign and find your center; stay tuned for more details!
To book with Isabella call (541) 523-9664 for more information or to book a private sound healing session
To book with Gaylene, CLICK HERE or call (541) 523-9664
Finding Balance - The Heart of True Wellness
At Integrative Health & Wellness Center, balance is at the core of everything we do. Whether it's restoring physical alignment, harmonizing energy systems, or helping the body heal from within, true health is all about achieving equilibrium.
In today’s fast-paced world, imbalance shows up in many forms—chronic pain, stress, fatigue, and even emotional overwhelm. Our approach focuses on integrating the physical, emotional, and energetic aspects of health to bring the body back to its natural state of balance.
True healing and optimal health aren’t about quick fixes or isolated treatments—they emerge when the body, mind, and spirit are in harmony.
Balance is essential for movement, stability, and strength in our body. But balance extends far beyond the body—it’s about aligning all aspects of our well-being. The fascia, our body’s interconnected web, thrives when there’s balance between tension and fluidity. Our energy systems function best when neither overactive nor stagnant. Even in our daily lives, balance between activity and rest, work and play, effort and ease is what sustains us.
At our center, we integrate holistic therapies that support this equilibrium. Whether through hands-on techniques, movement practices, or quantum biology insights, our goal is to help you reconnect with your body’s natural rhythm and resilience.
When we cultivate balance, we create space for healing, clarity, and vitality. Trust that small shifts can lead to profound transformation—one step at a time.
If you feel out of balance, we’re here to help you reconnect, realign, and restore. Because when balance is achieved, wellness follows.
— Anne Nemec, Owner/Founder Integrative Health & Wellness Center
Integrative Physical Therapy - Upcoming Rate Increase
There will be an Integrative Physical Therapy rate increase beginning April 1, 2025. New rates will be posted on our website and are included below
Heart and Soul Wellness Day
We’re so grateful for the wonderful turnout at our Heart and Soul Wellness Day! Attendees enjoyed a morning of relaxation, healing, and self-love while taking part in various wellness activities. We can’t wait to host more events to promote wellness in our community.
Thank you for being a part of our IHWC community!
Until next time,
The IHWC Team
